Substance Abuse Group
Our group is focused on meeting and welcoming you, where you are in your journey to recovery. Perhaps you have recently begun or completed AA, or perhaps you are currently attending a medication assisted recovery program and looking for the next step in recovery, and working hard to ensure your recovery remains strong. Our group is focused on allowing you to be heard, improving recovery by gaining new skills, examining your journey in recovery, providing shared insight and experience to sharpen your focus and inspiration to make change allowing you to feel closer and stronger than ever before in your journey.
We use a variety of tools including- mindfulness, compassion focused psycho-education, skill building focused on improving interpersonal communication, relapse prevention and coping strategies.
This is an adult only group that meets weekly from 7:30-8:30 PM on Tuesday evenings. Space is limited to 10 and registration to attend is required. Each session is $20 per week and is private pay only. Cost of each group series covers materials, resources, and time. There are no refunds for partial attendance. Payment is required prior to attendance for each session. Please arrive 15 minutes early for sign-in and getting settled.
Click on the above "schedule here button" to search for the Substance Abuse Group within our classes listings. Contact the office if you need any assistance in scheduling by calling 502-618-2823.
Stress Management Class
Coming in April!
"Stress can be defined as the brain's response to any demand." (National Institute of Mental Health)
Stress occurs frequently in life, can be caused by a variety of circumstances, and can have negative effects on both physical and mental health. The focus of the group is to improve symptoms related to stress, gain insight in how thoughts and feelings can hinder or improve overall wellness and recovery, and learn how to better cultivate healthy coping habits.
This class is open to ages 16+ meeting monthly from 5:30-6:30 PM on Friday evenings. Space is limited to 10 and registration to attend is required. Cost of each class covers materials, resources, and time. There are no refunds for partial attendance.
Please arrive 10 minutes early to sign-in for each class.
Click on the above "schedule here button" to search for the Stress Management Class within our workshop listings. Contact the office if you need any assistance in scheduling by calling 502-618-2823.