Space is limited to 10 and registration to attend is required. Each session is $50 and can be filed with commercial insurance. Attendees will be responsible for payments not covered by insurance. (for example, if the insurance company pays only $20, the attendee will be responsible for the $30 remaining). Cost of each group series covers materials, resources, and time. There are no refunds for partial attendance.
Create a client portal account through Theranest completing all required information. Contact the office to be scheduled into the group by calling 502-618-2823.
Stress Management Group
Starts December 2nd
"Stress can be defined as the brain's response to any demand." (National Institute of Mental Health)
Stress occurs frequently in life, can be caused by a variety of circumstances, and can have negative effects on both physical and mental health. The focus of the group is to improve symptoms related to stress, gain insight in how thoughts and feelings can hinder or improve overall wellness and recovery, and learn how to better cultivate healthy coping habits.
This is an adult only 6-week group that meets weekly from 6-7 PM on Monday evenings. Every six weeks a new cycle of the group will start with the same themes covered.