Health and Wellness Coaching
“Health coaching helps patients gain knowledge, skills, tools and confidence to become active participants in their care so that they can reach their self-identified health goals.”
Sessions are private pay and not covered by insurance for $65/hour. Schedule appointments by calling our office.
We are here to facilitate your personal journey of self-discovery, health and wellness. Health and Wellness Coaching is a proactive approach to holistically preventing disease and dis-ease, as well as healing the mind-body-spirit for balanced living naturally focusing on the seven dimensions of wellness: social, emotional, occupational, intellectual, environmental, spiritual, and physical. Whether you are trying to adjust to a newly diagnosed health condition, struggling to reach a health-related or personal goal, or trying to improve your overall well-being, our health coach is here to help!
The information is being provided to you for informational purposes based on my personal knowledge, opinions, and experience as a holistic health coach only. It is not intended to prevent, diagnose, treat, or heal disease nor replace medical advice or instruction from a licensed professional. I am not a medical doctor and make no claim to specialized medical training. Please consult your doctor if you have any questions regarding the suggestions made by me, and make your own well-informed decisions based on what is best for your physical needs.
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Can't leave the house. No problem!
We offer virtual sessions.
Just let us know what your needs are.