Mental Health Therapist, Reiki Practitioner, Yoga Teacher, Mental Health Integrative Medicine Provider, Peristeam Facilitator, Ayurvedic Wellness Coach, Owner
Works with teens and adults for counseling
Shelly is a Licensed Clinical Social Worker, U.S. Navy Veteran, certified Warrior Goddess Training Facilitator, Bootstrap Stress Management Facilitator, Yoga Teacher, certified Mental Health Integrative Medicine Provider, certified Vaginal Steam facilitator, Ayurvedic Wellness Coach, and Reiki Practitioner. Shelly has been working in the mental health field for over 22 years, starting her career in mental health as a Psychiatric Technician in the U.S. Navy. Shelly worked in Corrections for seven years within behavioral health as a Corrections Officer and Substance Abuse Counselor. Shelly worked for the Veteran's Administration for nine years as a Therapist, and conjointly with DOD for one year in the IDES program. Shelly is trained to work with teens, adults and couples suffering with trauma, anxiety, depression, stress and a variety of other mental health concerns for counseling. Shelly also provides Ayurvedic Wellness Coaching, Vaginal Steam Facilitation, Reiki, teaches Yoga classes, provides individual Yoga sessions; and is specifically trained in Cognitive Processing Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Problem Solving Therapy, and Mindfulness.
Shelly completed Ayurvedic Wellness Coaching through Shakti School, her 200-hour Yoga Teacher certification with Yogaia Yoga School in Louisville, and is currently working on her 300-hour Yoga Teacher certification through Yoga Baum. “I teach Hatha yoga that most levels can enjoy and have been practicing yoga on/off since high school. Working in mental health has provided me an opportunity to examine the human condition. I believe it is important to combine body work with mental health therapy through a variety of modalities. There are many pieces to the bigger picture. Providing an atmosphere that encompasses something for everyone to progress in their individual journey to wellbeing has been my dream and guiding post. Yoga and Reiki have been ways for me to bridge the gap between mental health and physical well-being as a therapist and as a trauma survivor. I believe it is important to listen to what our bodies tell us and to never push oneself beyond your edges. While our services do not offer a cure, they are a means to serenity and peace of body, mind and spirit.”
Karen Manley Richardson, LMFT
Mental Health Therapist
Works with children ages 5 and up, teens and adults for counseling
Karen is a Licensed Marriage and Family Therapist with more than 19 years of experience in behavioral health care working with children and adults. She has worked in both inpatient and outpatient settings, providing individual, family and group therapy through community mental health centers and in-home therapy. Karen has worked in other arenas, such as criminal detention, family court service provision, and an intensive outpatient program for dual diagnosis clients -those with a substance abuse and a type of mental health need. She holds a bachelor's degree from Furman University, a Master's degree from the Southern Baptist Theological Seminary, and earned a post-master's certificate in marriage and family therapy from the University of Louisville. She has specialized expertise in the treatment of mood disorders, anxiety disorders, chemical dependency, child/parenting issues and issues relating to divorce. She can address issues with a Christian foundation, as requested and has a broad range of therapeutic knowledge of grief, trauma, mood stability, and mental illness symptomology and treatment.
Tricia Metcalf, LCSW
Mental Health Therapist
Works with children ages 5 and older, teens and adults for counseling
Tricia obtained her master's degree from the University of Louisville in Social Work with a concentration in Chemical Dependency Counseling, and she is a Navy Veteran.
Tricia’s approach to therapy is nurturing and attentive. She loves working with clients helping them to find self-acceptance and connecting more deeply with themselves. She is committed to holistic healing and has found the healing journey to include mindfulness, meditation, talk therapy, and anything in between. Tricia is laid back and approachable when sitting with clients. The passion for working with people who want to find freedom from domestic violence, depression, PTSD, & Bi-polar & anxieties. She works with people who are wanting to find a balance between their desires and freedom. Tricia pursued becoming a psychotherapist after she found a passion with her own experience of healing in therapy. Her therapeutic modalities are: Existential Therapy, CBT, Trauma Focused CBT, MI, Person-Centered Therapy, Strengths-Based Therapy, Reality Therapy, Solution Focused Therapy, & Gestalt Therapy. She believes strongly in the blend of evidence and alternative-based approaches to healing. Her therapeutic space focuses on the whole person; mind, body, and spirit. Tricia loves calling Kentucky home and finds happiness when she is in nature, traveling, gardening, exploring and playing with fur babies.
LeeAnn Strobel, LCSW, TCADC, CCTP
Mental Health Therapist, Mental Health Integrative Medicine Provider
Works with teens and adults for counseling
LeeAnn is a Licensed Clinical Social Worker, Certified Clinical Trauma Professional and trained to use the following therapies: CBT, DBT, Solution Focused, Behavior Modification, Somatic experiencing, EMDR, Narrative therapy, Mindfulness and Sensorimotor, Addiction treatment, Attachment Commitment therapy (ACT) and in (ARC) Attachment, Regulation and Competency, Trauma Treatment for Children and Adolescents, and as an (MHIMP)- Certified Mental Health Integrative Medicine Provider for Nutritional and Integrative Medicine for Mental Health. She has worked with adolescents, couples, and individuals with Military life transitions, Depressive Disorders and Bipolar, Anxiety and Panic Disorders, PTSD, Childhood Abuse, Behavioral Issues, ADD/ADHD, Grief, Divorce/Blended Family Issues, Couples and Marriage, and those coping with serious Medical Issues, including Addictions, Chronic pain, and Insomnia and finding peace in major life shifts. “I am passionate about helping people find their “why” with compassion and honesty and honor their courage in exploring how they can reach the life they dream of, move beyond the pain of depression, overcome the effects of past trauma and anxiety with healing, by replacing self-injury with self-care and finding the joy in living by growing with new found knowledge through life’s challenges. Together we will explore the drives, motives, and reactions, along with the physiological aspects of behaviors so that all underlying issues may be addressed. I treat the whole person, not just the problems.”
Jacob Gilbert, Licensed Massage Therapist
Kentucky native born and raised. After graduating from Bullitt East high school in 2003 I persued a career in EMS attaining my EMT-B license. After receiving experience for a number of years I furthered my education and career to receive my paramedic license and associate's degree from Western Kentucky University. I felt inspired to explore alternative/naturopathic healthcare after experiencing years of traditional healthcare. Having grown up in and around my fathers' physical therapy clinic and being told by many of my natural massage ability, I decided to complete massage therapy school and received my massage therapist license. I intend to continue and further my knowledge and career in naturopathic medicine. My philosophy of healing is thus: prevention and maintenance, diet and exercise. An informed and balanced practice of both western/traditional and alternative/naturopathic healthcare practices coupled with a strong individual belief you can feel better.
Katie Morris, Licensed Massage Therapist
Katie was trained at Advanced Massage Therapeutics in Louisville, Kentucky, receiving her state licensure in massage therapy in 2011. Her base training included Swedish and deep tissue massage techniques, injury assessment, kinesiology and anatomy and physiology. Since graduating, Katie has regularly taken continuing education to further her skillset and understanding of the human body. She believes in using the most gentle least invasive methods possible to promote health and wellness. Through classes in meditation, reiki, and reflexology, Katie has developed her view of the person as an integrated whole. "We are a compilation of mind, body, and spirt, and all of these need to be addressed for us to feel healthy and function as our best self." She has a passion for the environment and natural living. In the future she plans to pursue certifications in Thai massage, CST (craniosacral therapy), Manual Lymph drainage, and Lomi Lomi as well as obtaining her RYT (registered yoga teacher) credentials. Katie loves life and wants to help you love it too.
"Massage isn't just a luxury that feels good. It is an important part of self care and integral to the path of health and wellness. It is my dream and desire to one day help spread love and make the world a better place by teaching mindfulness, awareness, coping mechanisms, and healthy lifestyles to children. "
Amy Flannery, Reiki Master Certification, CYT
Reiki Practitioner, Yoga Teacher
Amy has been a student of yoga since early 2000 and began teaching yoga after graduating Teacher Training at Full Moon Yoga in Louisville, KY in 2005. Amy began her Reiki Studies under Rev. Patrice Joy Masterson and completed levels 1, 2, 3 and Master Level in 2011. Amy continues to study energy work and occasionally incorporates vibrational healing with tuning forks and chakra drums during sessions. Amy is the mother of one daughter and two German Shepherds, she is a wife, an avid reader, novice gardener and nature lover!
Ruth (aka Crone), is a life-long learner, reader, and writer since her school days, worked for many years as a Personnel Specialist for the Government. Now retired, she takes many esoteric courses on- line through webinars and e-books. She has studied many comparative religions and Spiritual pathways. She is a member of both a Native American Women’s Circle, and a Woman’s Empowerment Circle. She attended a workshop taught by HeatherAsh Amara on Warrior Goddess empowerment training, and has read HeatherAsh’s books, as well as those written by her mentor, Don Miguel Ruiz, detailing Toltec principles. She has been trained in Beginner’s Shamanic Journeying and has been certified by a Shamanic practitioner. She has attended a variety of virtual workshops taught by Sandra Ingerman, and others, that deal with Shamanism. Her hobbies are reading, writing poetry, collecting crystals and stones, and crocheting doilies, a skill she learned while living as an Army wife in Germany. She likes to sketch and watercolor.
Angela Faith Wass, Shamanic Practioner, CYT
Shamanic Practitioner, Yoga Teacher
Angela Faith is a Shamanic Practitioner and Mentor, offering a shamanic approach to restoring wellness to the body, mind and spirit.
Angela’s shamanic training began coming directly from Spirit at an early age, and continued with her maternal great-grandmother, grandmother and mother. Her mother included Angela in healing and divination work. Angela has studied and trained with Native American medicine men and women who continue to support her, as well as attended workshops and training from various indigenous teachers.
Angela has been mentoring individuals for over a decade in transforming their lives. After 25 years as a court stenographer, she now has a full-time practice offering shamanic healing and mentoring programs, as well as teaching workshops and facilitating women’s circles. She also is the mother to adult twin daughters, and the wife of an adoring husband that supports her in her mission. Angela has experienced her own powerful initiations and transformations in life, and is a demonstration of the powerful healing that can be found in shamanic work. It is a true restoration of the soul.
Angela earned a Bachelor of Metaphysical Science, B.Msc., from the University of Metaphysics in Sedona, Arizona. She has also studied spiritualism and related disciplines at The Lily Dale Assembly in Lily Dale, NY. She is certified in Usui Reiki and Akashic Records, and is a Holy Fire Reiki Master. She has completed a 200-hour yoga teacher certification in Baptiste Power Yoga.
Angela incorporates a shamanic spiritual practice in her own life, which strengthens her relationship with her own Healing Spirit Guides, and allows her to navigate the Unseen Realms in a safe and effective manner.
“My mission is to inspire others to create wholeness, wellness and harmony through spiritual work and guidance.” - Angela Faith
Tracy Elizabeth Shipley, RYT 200, Attorney & Counselor
Tracy is a registered yoga teacher through Yoga Alliance. She began practicing yoga in 1999. Tracy completed a 200-hour teacher training through the Anusara School of Hatha Yoga in 2009. Tracy expanded her studies in 2013, studying Prana Vinyasa yoga with Shiva Rea through the Exhale Center for Sacred Movement. In 2015, she began studying Neelakantha meditation with Blue Throat Yoga.
Tracy finds self-expression through movement leads to delight in the physical embodiment. Focusing on expanding the heart supports the breath and allows for more laughter and light.
Aaron Cassada, RYT 200
Aaron has been a student of yoga since 2017 when he found the practice rehabilitating towards an old sports injury while considering alternative approaches to surgery. Intrigued by the body’s potential to heal itself naturally, Aaron began trading his gym bag for a yoga mat every chance he could. Additionally, this practice resulted in a settling of the anxious mind, which continues to keep Aaron committed to his daily yoga practice. After several years of practicing and completing multiple 200-hour YTTs, he met his teacher, Todd Geiser, and began practicing the Yogastha Sadhana method. Since practicing with his teacher and completing countless hours of 1-on-1 teacher training, Aaron received authorization to teach Yogastha Sadhana. Teaching from personal transformation, Aaron offers a knowledgeable and compassionate approach to developing the mind-body relationship through a grounded, alignment-focused practice that is accessible to anyone on the yoga path. While diligently continuing his yoga studies, Aaron also enjoys walking his dog Nala at the park and learning ways to be more resourceful at home (especially in the kitchen).