The main purpose of your immune system is to protect your body from viruses and bacteria. Learn more about your immunity and protection, as well as recipes to help. This is a 58 page manual and cookbook in PDF format.
The secret is.....none of us has it all figured out. There have been many times in my life that I felt lost and unsure of what direction to take. Sure we have moments of clarity and epiphanies! It helps to have some direction that can open us up to more possibilities. This workbook is just that. Just a guide to help you become the best you!