You are more than your experiences. You are whole. Women’s Health Membership is focused on women’s health, wellbeing and balance in a welcoming, safe and comfortable environment, emphasizing connection to the self. We will focus on holistic restoration through individual meditation, yoni steaming, health coaching, and reiki (included within the meditation or yoni steaming session). You must schedule the initial yoni steam session and initial health coaching intake for both of these services before follow-up sessions.
Each service is valued between $50-85. The monthly membership offers affordable access to a variety of modalities at a reduced cost of $190/month auto-membership.
Ayurvedic Health Coaching: Ayurvedic Health Coaching offers a proactive approach to holistically heal and prevent disease and dis-ease of the mind-body-heart-spirit for balanced living naturally. I will assist you in rediscovering your personal connection to self-care, tap into your inner healer examining and enhancing what is going well, and building wellness through meaningful changes. We will work together focusing on how food impacts the seven dimensions of wellness: social, emotional, occupational, intellectual, environmental, spiritual, and physical.
Individual Meditation: Meditation is a deep personal practice to connect with your inner light of awareness through peaceful mindful presence. Cultivate a balanced and powerful inner tranquility, through this guided and customized meditation practice. Tap into your calm, destress, and strengthen your mind-body connection.
Yoni Steaming: Yoni Steaming, also known as Vaginal Steaming or V-Steam, is a wellness practice that is beneficial for young girls, teen girls and women of all ages. Yoni is a Sanskrit word that means the womb, vagina, vulva, and uterus; origin, abode, or source. It is associated with the symbol of Shakti, the divine feminine, and Goddess. According to Dr. Zhaleh Phillips “Yoni Steaming is the practice of applying herbs to the skin and mucous membranes of the pelvis via gentle steam.” Yoni Steaming works by stimulating your body’s natural healing abilities and has been practiced all over the world for thousands of years, from Ghana to China to Sweden to Papua New Guinea, the Aztec and Mayan Empires, and everywhere else between.