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Programs In Membership

All programs

Health and Wellness

Guided Meditation

Move Your Body Challenge
11 Participants
Free
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Sugar Reset 🚫🍫
8 Weeks2 Participants
Free
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Fruits & Veggies 🍎🥕
30 Days9 Participants
Free
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Sitting Through The Stress Storm
3 Participants
Free
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Sitting Through The Stress Storm
Free
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Turning Worry From an Enemy Into a Friend
Free
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Loving Kindness
Free
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Mindful Listening
1 Participant
Free
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Meditation for Relationship Awareness and Gratitude
Free
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Meditation for Inner Peace
Free
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Meditation for Empathy and Acceptance
1 Participant
Free
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Meditation for Empowerment
Free
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Happiness and Relaxation Meditation
Free
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Awaken Your Intuition
Free
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Counting Breathing 4-7-8
Free
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Emotional Balance
Free
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Mindfully Clear Your Thoughts
Free
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Mindful Eating
Free
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Easing Into Mindfulness
1 Participant
Free
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Mantram Meditation - Om
Free
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Awaken Your Intuition
Free
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Breathing Meditation - Long
Free
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Noticing The Wandering Mind
1 Participant
Free
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Brief Breathing Meditation
Free
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Attending to Emotional and Mental Difficulties
1 Participant
Free
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Awareness in Three Parts
Free
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Awareness of Four Elements
Free
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Self Compassion Break
Free
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Alleviate Feelings of Anger and Resentment
1 Participant
Free
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Alleviate Depression and Stress
Free
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Alleviate Stress With Breathing
Free
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Alleviate Feelings of Loneliness
Free
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A Safe Place to Deal With Pain
Free
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A Breathing Anchor for Your Wandering Mind
Free
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5 Minutes to Calm and Clarity
Free
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