Programs In Membership

• 

  Move Your Body Challenge

  8 Participants

  Free

  View Details
• 

  Sugar Reset 🚫🍫

  56 Days • 1 Participant

  Free

  View Details
• 

  Fruits & Veggies 🍎🥕

  30 Days • 8 Participants

  Free

  View Details
• 

  Awaken Your Intuition

  Guided Meditation Monthly Membership

  View Details
• 

  Breathing Meditation - Long

  Guided Meditation Monthly Membership

  View Details
• 

  Noticing The Wandering Mind

  Guided Meditation Monthly Membership

  View Details
• 

  Brief Breathing Meditation

  Guided Meditation Monthly Membership

  View Details
• 

  Attending to Emotional and Mental Difficulties

  Guided Meditation Monthly Membership

  View Details
• 

  Awareness in Three Parts

  Guided Meditation Monthly Membership

  View Details
• 

  Awareness of Four Elements

  Guided Meditation Monthly Membership

  View Details
• 

  Self Compassion Break

  Guided Meditation Monthly Membership

  View Details
• 

  Alleviate Feelings of Anger and Resentment

  Guided Meditation Monthly Membership

  View Details
• 

  Alleviate Depression and Stress

  Guided Meditation Monthly Membership

  View Details
• 

  Alleviate Stress With Breathing

  Guided Meditation Monthly Membership

  View Details
• 

  Alleviate Feelings of Loneliness

  Guided Meditation Monthly Membership

  View Details
• 

  A Safe Place to Deal With Pain

  Guided Meditation Monthly Membership

  View Details
• 

  A Breathing Anchor for Your Wandering Mind

  Guided Meditation Monthly Membership

  View Details
• 

  5 Minutes to Calm and Clarity

  Guided Meditation Monthly Membership

  View Details