Service Description

*Please ensure you log into the session 10 minutes early, only one person per registration, and have all needed equipment (yoga mat, large and small bolster or pillows/cushions, blanket, eye pillow, yoga strap, yoga blocks, etc.). Deepen your yoga practice and your understanding of life by exploring the wisdom of Patanjali's Yoga Sutras. This class goes beyond physical posture, weaving the ancient teachings into a mindful movement practice and reflective journey. Each session focuses on a specific sutra or theme from the Yoga Sutras, highlighting its relevance to modern life and practice. This class offers: • A unique blend of physical practice and philosophical exploration. • Practical tools for applying ancient wisdom to daily life. • A deeper connection to inner wisdom and the true self. Join this journey of self-discovery and transformation through the lens of the Yoga Sutras. Please bring a journal or something to write with and wear comfortable clothing for the class. Don’t have a yoga mat??? No problem, we have one for you to use. Space is limited to 10 students. Please respect time and space: registration is required at least one hour in advance. There are no walk-ins allowed. Please arrive at least 10 minutes early as doors are usually locked during classes, and class starts on time. If you no-show/no-contact or cancel within the hour of class starting, you will be marked as present.