Service Description

Come join Shelly on Saturdays at 9 am! Ease into your weekend with this gentle yoga class. Gentle yoga offers a beginner friendly class that is a slow paced practice combining gentle movement, stretching, breath work, and meditation that is accessible to most students. Class starts on time. If you no-show/no-contact or cancel within the hour of class starting, you will be marked as present. Please ensure you have a yoga mat, blanket, blocks, and yoga bolsters of various sizes.