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Updated: Apr 19, 2020

~by Ruth West

I hope your Valentine’s Day was filled with dance and love and laughter! It reminded me of one of my favorite songs by Dean Martin – “Sway”

When Marimba rhythms start to play

Dance with me, make me Sway

Like a lazy ocean hugs the shore

Hold me close. Sway me more

The lyrics go on to say “Like a flower bending in the breeze” – how poetic and so romantic.

Swaying is one of the gentle exercises you can do for your Body to make it healthier and stronger. Become that flower and bend, as a gift to your Body.

But, did you know that your body can use swaying to return the favor? Your Body-wisdom wants to help you answer many of your burning questions. Dr. Jim Claussen has a little video on You Tube called “Muscle Testing: Whole Body Sway Technique” that details how you can use the Body-sway Technique to answer such questions as, “Should I buy this cereal?”, Is this shampoo best for me?”, “Should I take this particular supplement?”

The formula is very simple. Standing, cross your hands over your heart, close your eyes, and ask “Show me Yes”. Your body will answer by swaying slightly forward. Then ask, “Show me No” and your body should move slightly backward on your heels. Then, holding the desired object against your body, or simply inquiring with your Mind, pose yes/no queries and wait for the Sway of your Body to give you a response. The more you honor the reply, the more deeply you can connect to your body’s GPS and receive intuitive impulses and cues.

Then you can dig more deeply and, connecting with your body’s unlimited resources, pose more serious questions – “Can I trust this person?”, “Should I make this career choice?”, “Should I move into this neighborhood?”, “Is this my correct Path?”

This practice is part of a group of scientifically-tested procedures known as “Muscle-Testing”. Your Body takes in an incredible amount of data and processes it at unbelievable speed. This becomes your Resource Library, and you reference your solutions from this invaluable collection through the link of SWAY. Along with other information you have gathered, these answers, based on your Body’s sway, can be trusted, to provide accurate direction. What amazing access to your Inner Guidance!


~ Crone

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