Wellness TeamJun 22, 20202 minFrom Caterpillar to Butterfly – an Old Story~by Ruth West We caterpillars were just minding our own business – crawling everywhere – gobbling up all the goodies of Mother Earth – a...
Wellness TeamJun 16, 20202 minHum~by Ruth West HUM MUM MUM MUM MUM MUM MUM MUM MUM MUM Bet you couldn’t guess I was humming “Black Velvet” by Alannah Myles! Bet you also...
Wellness TeamMay 2, 20202 minZen and the Art of The Corona V~by Ruth West Zen and the Art of The Corona V WHAT???? Yes. You can’t end the Virus, but you can look at it from a different perspective...
Wellness TeamApr 18, 20202 minHeroes Journey~by Ruth West “You are the Hero of your own Journey” Joseph Campbell summed up the ancient concept of the Hero’s Journey in his book,...