![](https://static.wixstatic.com/media/fbfe5c_92ef1d48218c4c9e88ae6b0c2b44a20c~mv2.jpg/v1/fill/w_720,h_900,al_c,q_85,enc_auto/fbfe5c_92ef1d48218c4c9e88ae6b0c2b44a20c~mv2.jpg)
~by Gigi Santiago
“One of the most nourishing ways to tend to your digestive fire (Agni) in the morning is a nourishing yet light breakfast. Ayurveda teaches that the vibrancy of that fire dictates our vibrancy, heath, and vitality! Let's stoke it.”
This is so easy and delicious!
• dollop of ghee or coconut oil in a small pot • pinch of cardamon • pinch of saffron • lightly simmer so oil takes on the flavor of these spices • add two small apples (or one large) cubed
• optional raisins for extra iron 👌🏼
• add 1 tbsp water
• cover, stir occasionally until desired consistency is reached (soft, but not mushy)
Bless & enjoy!
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